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Showing posts from July, 2020

The fourth trimester

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This coming Monday is the 12-week mark of my new baby son, Kai! They call the first 12 weeks the 4th trimester because it’s the transition period for the baby to adjust to being outside the mom’s womb as well as the recovery and adjustment as a mom of a new baby.  We’ve been really blessed during these COVID times as Brian and I have been working from home since mid-March and are getting so much extra bonding time as a family. It's been interesting because having a baby is a big life change in and of itself however, nowadays life seems different for everyone.  Overall, Brian and I are enjoying being new parents and we’re really lucky because Kai is as well behaved as a baby could be. He sleeps at night, rarely fusses and is easily content. I can also see in ways how Brian and I have both grown as individuals and in our relationship so I feel truly blessed.  So I wanted to share my birth story and postpartum depression/anxiety experience (which I’ve been told every mom goes through